The healthy choices you make in the morning and the ingredients you incorporate into your daily regimen can have a major impact on your food and drink habits throughout the day. Although there’s never a substitute for a well-balanced diet and fitness program, which will go a long way toward ensuring you have the healthiest hair, skin, and nails possible, beauty supplements and drinks offer an exciting and effective way of getting your daily dose of vitamins and nutrients that help strengthen hair and nails and make skin glow.
With so many options on the market, it can be difficult to decide which one morning supplement drink deserves a place on your shelf — and that’s when it becomes important to scrutinize ingredients.
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Skinade
If you haven’t already been introduced, meet Skinade, a once-a-day collagen drink with an array of incredible ingredients that are designed to improve your hair, skin, and nails. The hydrolyzed marine collagen in this formula stimulates the production of new collagen, while vitamins B and C, lysine, msm, and organic flax seed oil benefit your overall health and contribute to a more healthy appearance.
Don't Rely On One Supplement
Remember: no one supplement or drink, no matter how outstanding it is, can do it all. Make sure you’re eating a diet rich in protein, zinc, biotin, magnesium, calcium, and omega-3 fatty acids for healthy skin, hair, and nails.