Fitness

4 Natural Supplements Doctors Swear By To Get Flat Abs Fast

February 26, 2018 by Jessica Harrington
shefinds | Fitness

Achieving flat abs fast is hard. It can feel like you’re doing everything in your power to get a flat stomach, but your weight loss efforts seem to be a waste. The problem is, sometimes we need a little extra help when it comes to losing weight. That’s where natural supplements come in. In addition to a healthy diet and regular exercise regime, natural supplements can aid in weight loss and help you get those flat abs that you always dreamed of fast.

To get a doctor’s opinion, SHEfinds spoke with women’s health, diet, and nutrition expert, and author Carolyn Dean, MD, ND to learn about the best natural supplements to get flat abs fast.

vitamins

1) Magnesium

"Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates. Magnesium is necessary for insulin to open cell membranes for glucose. Magnesium helps prevent obesity genes from expressing themselves. It's important to note that not all forms of magnesium are easily absorbed by the body. Magnesium citrate powder is a highly absorbable form that can be mixed with hot or cold water and sipped throughout the day for its fat burning benefits," said Dr. Dean.

vitamins

2) MCT Oil 

"In a Ketogenic diet, MCT oil helps increase the fat grams in a diet that lowers the carbs and allows the body to continue fat burning."

vitamins

3) Raw Fiber

This organic vegan fiber supports digestion and helps detox your body.

vitamins

4) Coconut Oil 

"This oil also helps increase the fat grams in a diet that lowers the carbs and allows the body to continue fat burning."

Fish Oil Odor-Less

Sundown Naturals Omega-3 Fish Oil Odor-Less ($11.70)

Green Tea Extract

Nature's Bounty Green Tea Extract ($8.99)

eVitamins CLA

eVitamins CLA 800 mg ($12.99)

Lipoic Acid

Bluebonnet Nutrition Alpha Lipoic Acid ($10.80)

SheFinds receives commissions for purchases made through the links in this post.

Author:

Fashion & Beauty Editorial Assistant

Jessica is a former editorial assistant of SheFinds. She covered fashion, beauty and more. Jessica’s work has also appeared in The Zoe Report, AhaLife, JoyfullyMe, and Her Campus Media.

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fitness

18 Gift Ideas For The Fitness-Lover On Your List

Just realized you still need a present for the runner, ...

LOAD MORE
+
LOAD MORE POSTS