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Food

6 Overnight Oats Recipes To Make For Breakfast This Week To Lose 6 Pounds

June 26, 2017 by Emily Belfiore
shefinds | Food
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Sticking to a diet can be hard, especially when you have such a busy schedule. For most of us, we’re always crunched for time in the morning and never have enough time to make a healthy breakfast. That is, until now. We found the healthiest overnight oats that require little prep time and can help you lose weight fast.

 

[Photos: Shutterstock]

overnight oats for weight loss

Blueberry Muffin Oats

Let’s be real, your breakfast on busy mornings usually ends up being a muffin or a donut from the coffee shop. Swap those calories and pack on the protein and antioxidants with this tasty recipe from Crème De La Crumb.

overnight oats for weight loss

Flax, Blueberry & Vanilla Overnight

This recipe from Pinch Of Yum is loaded with antioxidants and fiber, making it the ultimate weight loss breakfast.

healthy overnight oats

Mocha, Banana & Chia Overnight Oats

No, this isn’t a new Starbucks drink. This recipe from Healthy Happy Life is balanced with flavor, protein, and amazing waist slimming nutrients.

healthy overnight oats

Strawberry Chia Overnight Oats

The antioxidant benefits of strawberries come together with protein-rich almonds to create this hunger curbing overnight oats recipe from Inspired Edibles.

healthy overnight oats

Chocolate Peanut Butter Fudge Overnight Oats

Yes, you can have chocolate and peanut butter and still lose weight – thanks to this tasty recipe from The Breakfast Drama Queen.

overnight oats healthy

Apple Cinnamon Oats With Maple Cream

If you’re in a hurry in the morning, you’re probably familiar with Apple Cinnamon Instant Oatmeal. Well, this recipe from How Sweet It Is puts a healthy spin on the classic oatmeal flavor that makes it perfect for weight loss.

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

Woman enjoying a cup of spearmint tea for health.
Various types of bread arranged on a wooden table.
Costco bakery display filled with delicious baked goods.
Woman holding her head in distress, possibly in pain.
Woman experiencing joint pain, seeking relief and comfort.
Close-up image of a beauty product or treatment.
Popular fast food brands like Dunkin', Chick-fil-A, Starbucks.
Woman adding sugar to aromatic coffee for flavor.
Bagels, blueberries, and butter beautifully arranged on a board.
Comparing cooking spray and olive oil for healthy cooking.
Colorful Brazilian dish with rice, beans, and chicken.
Checking the time while enjoying a healthy breakfast.
Display of deli meats and sandwich products in grocery store.
Cooked salmon served with rice and fresh greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Delicious s'mores brownies from Aldi's baked goods selection.
Grilled chicken breast with crispy fries and fresh salad.
Frozen pizza options available in-store for quick meals.
Crispy fried fish served with golden French fries.
Woman enjoying a cup of spearmint tea for health.
Various types of bread arranged on a wooden table.
Costco bakery display filled with delicious baked goods.
Woman holding her head in distress, possibly in pain.
Woman experiencing joint pain, seeking relief and comfort.
Close-up image of a beauty product or treatment.
Popular fast food brands like Dunkin', Chick-fil-A, Starbucks.
Woman adding sugar to aromatic coffee for flavor.
Bagels, blueberries, and butter beautifully arranged on a board.
Comparing cooking spray and olive oil for healthy cooking.
Colorful Brazilian dish with rice, beans, and chicken.
Checking the time while enjoying a healthy breakfast.
Display of deli meats and sandwich products in grocery store.
Cooked salmon served with rice and fresh greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Delicious s'mores brownies from Aldi's baked goods selection.
Grilled chicken breast with crispy fries and fresh salad.
Frozen pizza options available in-store for quick meals.
Crispy fried fish served with golden French fries.