Some of the best remedies for bloating and inflammation are typically related to your diet. No matter where you notice bloat, you can help target it by adding certain anti-inflammatory spices to your diet. If you’re looking for a way to reduce bloating and make healthy meals without a hassle, keep reading – because we found a bunch of slow cooker recipes that help fight against inflammation.
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Ginger Turmeric Soup
Made with broccoli, leeks, ginger and turmeric, this low-carb soup targets inflammation to help reduce bloat and speed up the metabolism.
Get the full recipe: Sweet Peas And Saffron
Detox Lentil Soup
This soup does everything you need an anti-inflammatory soup to do: reduces bloating throughout the body, detoxes the body and boosts metabolism. Plus, it is rich in B vitamins, iron and protein.
Get the full recipe: Pinch of Yum
Yellow Chicken Curry
This Thai-style coconut curry recipe is made with chicken, potatoes and turmeric for a warming meal that reduces inflammation and bloating.
Get the full recipe: 365 Days Of Crockpot
Coconut Curry
If you’re looking for a vegetarian curry dish, try this coconut curry. It is made without meat but has just as many anti-inflammatory spices to reduce bloating: ginger, red pepper flakes and garlic.
Get the full recipe: Tasty.co
Ginger Chicken
This chicken dish is probably unlike anything in your usual recipe rotation, but it will soon become one of your favorites. Plus, it is super easy to make.
Get the full recipe: Slow Cooker Gourmet
