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8 Tasty Anti-Inflammatory Instant Pot Soup Recipes You Should Make This Month To Lose Weight

February 17, 2019 by SheFinds Health
shefinds | Food
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Instant pots are the next new wave of kitchen gadgets and people are totally obsessed–including us! During the cold winter months, these handy kitchen aids are perfect for whipping together a quick and delicious dinner. You can make virtually all of the same things as you can in a crockpot but it takes about half the time. Whether you’re into soups, stews, or roasts an instant pot can do it all!

Tasty Anti-Inflammatory Instant Pot Soup Recipes To Try

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Delicious homemade soup in an Instant Pot

1. Instant Pot Wild Rice Soup

This is a winter staple!

Nutritional info: 313 calories, 13g fat, 10g protein

Full Recipe

Instant Pot soup ingredients ready for cooking

2. Instant Pot Chicken Dumpling Soup

It doesn’t get much better than this delicious comfort meal!

Nutritional info: 388 calories, 14g fat, 23g protein

Full Recipe

Creamy soup served in a bowl from Instant Pot

3. Instant Pot Potato Leek Soup With Cauliflower

This soup is loaded with tasty veggies and is gluten free, grain free, paleo, whole30-approved.

Full Recipe

Fresh vegetables cooking in Instant Pot soup

4. Instant Pot Creamy Tomato Soup With Crispy Parmesan Chickpeas

In just 40 minutes you can have yourself a bowl of delicious tomato soup with crispy chickpeas

Full Recipe

Steamy Instant Pot soup garnished with herbs

5. Instant Pot Carrot Soup

You can’t go wrong with a little spicy carrot soup.

Nutritional info: 324 calories, 24g fat, 8g protein

Full Recipe

Colorful ingredients for Instant Pot soup preparation

6. Instant Pot Chicken Noodle Soup

Chicken noodle soup is a classic!

Full Recipe 

Hearty Instant Pot soup steaming in the kitchen

7. Instant Pot Mexican Tortilla Soup

Who needs to go out for Mexican food when you can make this tasty Tortilla soup in your instant pot?

Nutritional info: 217 calories, 3.5g fat, 11g protein

Full Recipe

 

Quick and easy Instant Pot soup recipe displayed

8. Instant Pot Butternut Squash Soup

Butternut squash soup is a decadent option for dinner.

Full Recipe 

Author:

Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at Editor@shefinds.com.

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Different types of bread arranged on a table.
Costco bakery showcasing various baked goods.
Woman holding her head, looking distressed.
Woman suffering from joint pain, seeking relief.
Shutterstock image showcasing beauty and skincare trends.
Dunkin' Donuts, Chick-fil-A, and Starbucks coffee display.
Woman adding sugar to aromatic coffee cup.
Wooden board with bagels, blueberries, and butter.
Cooking spray versus olive oil comparison.
Brazilian food dish with rice, beans, and chicken, top view.
Checking the time on a watch during breakfast.
Display of deli meats and sandwich products at grocery store.
Healthy meal featuring cooked salmon, rice, avocado, and greens.
Inside a Costco store displaying a wide range of items.
Woman taking magnesium supplement for wellness and vitality.
S'mores brownies and baked ricotta treats from Aldi Emporium.
Grilled chicken breast with fries and salad.
Frozen pizza variety displayed in supermarket
Delicious fried fish and fries on a plate
Close-up of vitamin C pills spilling from a hand.