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Food

8 Tasty Anti-Inflammatory Instant Pot Soup Recipes You Should Make This Month To Lose Weight

February 17, 2019 by SheFinds Health
shefinds | Food
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Instant pots are the next new wave of kitchen gadgets and people are totally obsessed–including us! During the cold winter months, these handy kitchen aids are perfect for whipping together a quick and delicious dinner. You can make virtually all of the same things as you can in a crockpot but it takes about half the time. Whether you’re into soups, stews, or roasts an instant pot can do it all!

Tasty Anti-Inflammatory Instant Pot Soup Recipes To Try

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1. Instant Pot Wild Rice Soup

This is a winter staple!

Nutritional info: 313 calories, 13g fat, 10g protein

Full Recipe

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2. Instant Pot Chicken Dumpling Soup

It doesn’t get much better than this delicious comfort meal!

Nutritional info: 388 calories, 14g fat, 23g protein

Full Recipe

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3. Instant Pot Potato Leek Soup With Cauliflower

This soup is loaded with tasty veggies and is gluten free, grain free, paleo, whole30-approved.

Full Recipe

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4. Instant Pot Creamy Tomato Soup With Crispy Parmesan Chickpeas

In just 40 minutes you can have yourself a bowl of delicious tomato soup with crispy chickpeas

Full Recipe

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5. Instant Pot Carrot Soup

You can’t go wrong with a little spicy carrot soup.

Nutritional info: 324 calories, 24g fat, 8g protein

Full Recipe

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6. Instant Pot Chicken Noodle Soup

Chicken noodle soup is a classic!

Full Recipe 

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7. Instant Pot Mexican Tortilla Soup

Who needs to go out for Mexican food when you can make this tasty Tortilla soup in your instant pot?

Nutritional info: 217 calories, 3.5g fat, 11g protein

Full Recipe

 

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8. Instant Pot Butternut Squash Soup

Butternut squash soup is a decadent option for dinner.

Full Recipe 

Author:

Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at Editor@shefinds.com.

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Young woman enjoying chia seed yogurt for breakfast.
Woman stepping onto a scale for weight management.
Shutterstock image illustrating beauty and wellness themes
Aldi street taco with diced chicken in a rice cooker.
Hand holding a paper container filled with fresh salad greens.
Woman drinking green tea while working from home.
Greek yogurt topped with fresh fruit in a bowl.
Pouring coffee into a mug in the morning.
Cooking bacon in a frying pan on the stove.
Entrance to an Aldi supermarket showcasing storefront.
High-protein breakfast plate with eggs and vegetables.
Blueberry chia pudding in a glass jar garnished with berries.
Poached eggs on herbed Greek yogurt with paprika olive oil.
Pretzel-coated chicken cutlets served on a plate.
Healthy breakfast bowl with berries and chia seeds.
Doctor discussing GLP-1 medication with a patient.
Soda on a supermarket shelf waiting to be purchased.
Woman enjoying a donut late at night.
Banana nice cream served in a bowl.
Seeds displayed, contrasting with pastries in the image.