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Starting your day on the right foot is always a great way to start your routine, especially when you’re trying to achieve weight loss.
It’s no surprise that a balanced breakfast is key for any healthy diet. From protein-packed eggs to fresh fruits, it’s pretty easy and quick to whip up a simple and nutritional breakfast. But did you know that what you drink in the morning can also do wonders for your metabolism and waistline?
In fact, there’s one specific hot morning drink that boosts your metabolism around breakfast time. It’s seriously so yummy and one of our favorites, and we know you’ll love it too!
That metabolism-boosting hot drink is none other than a piping cup of green tea.
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According to Healthline, the caffeine and antioxidant content found in green tea can aid weight loss and boost your metabolic rate. How amazing is that?
In an interview with Women’s Health, registered dietitian Melissa Majumdar further explains that the caffeine and green tea combined show enhanced fat oxidation.
Simply put, green tea serves as a healthy and delicious calorie-free drink that can be seamlessly added into just about any healthy diet. While of course you’ll have to work at weight loss in other areas in your daily routine, adding green tea to your shopping list is definitely a step in the right direction for successful weight loss.
What’s your favorite metabolism-boosting drink? Let us know your go-to weight loss hacks in the comments below!
