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Health

The One Thing Experts Say You Should NEVER Do When Running Errands

May 6, 2020 by SheFinds Health
shefinds | Health
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During quarantine, it can be stressful to figure out the best and safest way of  running errands at essential businesses. Whether you need to pick up more groceries or essential supplies at the pharmacy, there are certain safety precautions everyone should be making.

Specifically, if you have children, it’s important to leave them home if possible.

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According to Vox, one rule to keep in mind before stepping out is going alone: "[I]f you can: Go alone, and — again, if possible — without children, who love touching things."

 

Going alone helps reduce the number of people inside the store, making it easier to follow social distancing protocols and maintain a safe distance between other shoppers. It also is a good way to look out for essential workers by reducing how many people they are coming into contact with.

woman and kid with mask

However, if you have children, this is even more important. As Vox points out, children love touching things, which is an easy way to spread germs--and take them home with you.

 

Children also may be more likely to take off their masks and ignore social distancing guidelines--all without meaning any harm. To keep your children and the other shoppers and employees safe, leaving them at home is probably for the best.

woman grocery shopping

TODAY repeats the same message. Celine Beitchman, director of nutrition at the Institute of Culinary Education, explained to TODAY Food the importance of going alone. The article explains, "In order to streamline the trip and keep grocery stores less crowded, limit how many people you take with you — or go alone."

grocery cart

Her advice continues: "[Kids] probably shouldn't be shopping for food unless they're old enough to help and can be counted on to keep their hands away from their faces ... and other items in the store."

Author:

Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at Editor@shefinds.com.

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Miranda Kerr at the 12th Breakthrough Prize event, showcasing elegance.
Woman pinching excess skin on her tummy, showcasing body positivity.
Pouring milk into cereal for a healthy breakfast
Woman grocery shopping for healthy food options.
Travis Kelce at the premiere of Netflix's Quarterback series.
Woman experiencing back pain while practicing yoga.
Prince Harry discussing plans for a hybrid royal role.
Pistachio-crusted salmon with arugula and berry salad.
Kombucha displayed in a store for purchase.
Preparing baked beans in a home kitchen.
Supplements spilling out of a bottle on a surface.
Protein waffles on display at Aldi store.
Donald Trump humorously posing with lettuce.
Woman experiencing brain fog while sitting at a desk.
Flaxseed porridge topped with banana slices.
Assorted dietary supplements in various containers.
Grilled chicken breast with fries, salad, and sauces
Woman blowing her nose to alleviate cold symptoms.
Person enjoying a bagel and coffee at a cafe.
Variety of Nature Valley and Belvita snack products.