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Food

The One Thing You Should Never Order At Jersey Mike's, According To An Employee

March 9, 2017 by Katelyn Holland
shefinds | Food
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If you love sandwiches, chances are, you've heard of Jersey Mike's. The sub shop is known for their sliced to order deli meats and baked-in house bread. However, there's one thing that even a Jersey Mike's employee won't eat. Click to find out what not to order at the sandwich chain. 

 

[Image: Shutterstock] 

Jersey Mike's Parmesan sub, not recommended for order.

Chicken Parmesan Sandwich

An Jersey Mike's employee spilled all the chain's secrets on Reddit. When asked the worst thing to order, the employee commented, "All of our cold sandwiches are good, I would avoid chicken Parmesan however, because the chicken (at least at our store) isn't as great as it could be." A frequent Jersey Mike's customer commented and agreed, called the parm sandwich "foul."

Jersey Mike's Club Sub, an option to avoid.

Club Sub

If you are looking for a healthy sandwich at Jersey Mike's, don't get the Club Sub. The sub seems simple enough, but it contains more sodium than you should consume in an entire day. According to Eat This, Not That, the mayo alone is 250 calories. 

Jersey Mike's Buffalo sub, a dish to skip.

Buffalo Chicken Cheese Steak

If you're looking for a good hot sandwich option at Jersey Mike's, try the Buffalo Chicken Cheese Steak. Eat This, Not That offers this tip: Jersey Mike's allows you to substitute the breaded chicken for grilled chicken. This will make this sub an even healthier option.

Top recommended Subway sandwich to order.

READ MORE: The One Thing You Should Order At Subway, According To A Dietitian

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Grocery store aisle featuring sugar and artificial sweeteners.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Grocery store aisle featuring sugar and artificial sweeteners.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.