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Food

The One Thing You Should Never Order At Panda Express (It's Over 2,000 Calories!)

February 1, 2017 by SheFinds
shefinds | Food
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Panda Express is actually one of the fast food chains leading the way in offering healthy options. However, that doesn't mean everything on the menu is necessarily good for you. Find out which dish has over 2,000 calories---> 

 

[Photo: Shutterstock]

 

 

 

Panda Express

While Panda Express prides itself on dishes with no added MSG and Wok Smart entree options, which have 300 calories or less and 8 grams of protein, there's still ways to eat an entire day's worth (or more) of calories in one single meal. 

 

[Photo: Instagram]

Panda Express

According to Business Insider, the 3-Entree Plate With Beijing Beef, Fried Rice, Sweetfire Chicken Breast, and Chow Mein is the absolute worst thing you can order from Panda Express, based on nutritional facts. 

 

[Photo: Instagram]

Panda Express

This entree has over 2,000 calories (2,150, to be exact). Whoa. But that's not all...

 

[Photo: Instagram]

Panda Express

The entree has 88 g of fat, 16 g of saturated fat, 235 mg of cholesterol and 2,860 mg of sodium. Yikes! Definitely steer clear of this combo!

 

[Photo: Instagram]

 

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Freshly baked goods from Costco bakery
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Checking watch while enjoying a healthy breakfast
Display of deli meats and sandwich products in grocery store
Delicious cooked salmon with rice, avocado, and greens.
Inside a bustling Costco store showcasing products.
Woman taking magnesium supplement for health benefits.
S'mores brownies and baked ricotta from Aldi's selection.
Grilled chicken breast served with crispy fries and salad.
Sugar and artificial sweetener section in a grocery store.
Person enjoying a lunch meal at a table.
Woman enjoying a cup of spearmint tea
Variety of bread types displayed on a table
Freshly baked goods from Costco bakery
Woman holding her head, expressing concern or stress
Woman experiencing joint pain while holding her knee
Close-up of a vibrant food dish with colorful ingredients
Popular fast food brands: Dunkin', Chick-fil-A, Starbucks
Woman adding sugar to a steaming cup of coffee
Wooden board with bagels, blueberries, and butter
Comparing cooking spray and olive oil for cooking
Top view of Brazilian dish with rice, beans, and chicken
Checking watch while enjoying a healthy breakfast
Display of deli meats and sandwich products in grocery store
Delicious cooked salmon with rice, avocado, and greens.
Inside a bustling Costco store showcasing products.
Woman taking magnesium supplement for health benefits.
S'mores brownies and baked ricotta from Aldi's selection.
Grilled chicken breast served with crispy fries and salad.