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If your are worried about weight gain in quarantine, adding a detox drink to you daily routine is a good idea. However, it can be difficult to figure out where to get started. With that in mind, we found a simple detox drink recipe that can help you feel and look your best.
Keep reading for everything you need to know!
Directions
What You'll Need: water, apple cider vinegar, ginger, Ceylon cinnamon, cayenne, lemon juice, honey
Full Recipe: Dr. Axe
Key Ingredients and Benefits
-Apple cider vinegar can help improve your metabolism and digestive system
-Cinnamon, cayenne, and ginger help to reduce inflammation, improve digestion, and boost your metabolism
According to Dr. Axe, this detox recipe is a great way to give your body a refresher: "In order to avoid toxic overload that will leave you feeling fatigued, moody, bloated and achey, it’s a great idea to use detox drinks to help cleanse and purify your body."
With that in mind, if you are looking to add some healthy habits to your quarantine routine, this drink is a great place to start. As always, it's a good idea to ask your doctor about it if you have any questions.
