If you’re looking for a low-calorie, low-sugar drink that actually feels like a treat, TikToker Gabriella (@gabbierolocut) has you covered. After losing 100 pounds, Gabriella has been sharing simple recipes that help her keep the weight off. Recently, she posted a video highlighting a strawberry matcha recipe that comes to just 100 calories, has quickly become her obsession.
Gabriella’s TikTok walks us through exactly how she makes this low-cal, low-sugar drink. From mashed strawberries to a sweet cream cold foam and no added sugar insight, find the recipe below.
@gabbierolocut LOW CALORIE STRAWBERRY MATCHA 100 calories This is my new obsession!!! Ingredients: • 307ml unsweetened almond milk • 50g diced strawberries • 1 tbsp zero sugar monk fruit vanilla sweetener • 1/2 tsp Matcha Sunday • 2 oz hot water • 23 ml Chobani sweet cream coffee creamer BUY MATCHA SUNDAY ON TIKTOK SHOP #matcha #strawberry #lowcalorie #matchalatte #matchalover original sound – Gabriella
100-Calorie Strawberry Matcha Recipe
Gabriella starts by using real fruit for natural sweetness. “I’m first gonna start by adding some cut-up strawberries into the bottom of my cup,” she explains. She mashes them “until they’re nice and smooth and there’s no clumps,” then adds a touch of sugar-free monk fruit sweetener to enhance the strawberry flavor without adding sugar. “And mix it,” she says as she stirs everything together.
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Next comes the matcha itself. She uses "a half teaspoon of this Sunday Matcha ceremonial grade matcha powder" and sifts it through a small hand sifter to avoid lumps. After adding hot water, she mixes it thoroughly.
To recreate your favorite indulgent cafe drink, Gabriella whips up a quick cold foam to add on top. "Now for the cold foam I’m gonna take some of this Chobani sweet cream coffee creamer and froth it up in a separate cup with this little hand frother," she says. Once the foam is thick and creamy, she puts everything together.
"We’re then gonna add some ice into our cup and take your milk of choice. I’m just using unsweetened almond milk," she says. After pouring in the matcha, she tops everything with the sweet cream cold foam. The final result? "That’s literally it—she looks absolutely beautiful," Gabriella gushes. Not only is it pageant-worthy, but, as she puts it, "This strawberry matcha is only 100 calories and it tastes absolutely amazing."
Even better news is that matcha is great for your health. Sign us up!
If you’ve been craving a fun drink that fits into a low-calorie or low-sugar diet, this is one to try.
