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Food

This Is The Worst Item On The Menu At Burger King, According To Employees--It's Not A Burger!

May 13, 2021 by Justine Schwartz
shefinds | Food
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When it comes to fast food ordering, navigating the menu can be tricky. You’re not sure whether the salads are even healthy, and some meals can even top 1,000 calories.

One thing that fast food workers universally agree is that you should avoid the menu items containing grilled chicken nine out of ten times. Why are these seemingly healthy options almost always a no-no at places like Burger King and McDonald’s?

Well, it has nothing to do with the calorie count and everything to do with the time it takes to prepare them, freshness (so important for chicken–you don’t want it to be chewy!), as well as cross-contamination with other foods on the grill. Here’s everything you need to know: 

Grilled Chicken

“Don’t count on chicken tenders or grilled chicken sandwiches or salads being made quickly at Burger King,” Reddit user Shmandameyes said in a post from 2016.

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Delicious Chicken Sandwich from Burger King with crispy texture

"I remember that the tenders took forever to cook and we didn't really make them that often, so most times they were made to order," they continued. "Same for the grilled chicken." Well, what's the point of fast food if it isn't fast?

People with food allergies should be careful when it comes to ordering any items cooked on the grill, including grilled chicken.

"Don't order grilled foods if you're gluten-free," a Chick-fil-A employee SwagSorcerer agrees. "While technically gluten free — a lot of cross contamination can occur. Be specific to be safe."

Fast food ordering at a drive-thru window

You should also beware of what lengths fast food chains will go to to keep chicken from going dry. A Panda Express worker explained, "You should never order orange chicken. Yeah it might be the most popular item, but sometimes when it isn't busy, and the food get dried up, we put uncooked sauce on it to make it more moisturized." That is disgusting!

There are also quality controls with fresh versus frozen chicken options. "The only thing I wouldn't eat is the chicken parmesan," a Jersey Mike's employee with the user Dr_Schalke warns. "It's a frozen pre breaded chicken patty that we just microwaved for a few mins that just turns to mush in the sandwich. It was gross, stick to the cold cut subs or cheesesteaks."

Or, they just might be microwaving it. "At our Subway, the 'oven roasted' chicken was actually boiled in a microwave." user Hotpotabo explained. Come, on that's just lazy!

Well, we've officially lost our appetite. 

Author:

Editorial Director

Justine Schwartz is a veteran women's lifestyle editor; she's written extensively about style & beauty tips, health advice and wedding planning. Her work has appeared in New York Magazine, Huffington Post and New York Weddings. Justine has been with SheFinds since 2010; you can reach her via email at Justine@shefinds.com.

Grocery store aisle featuring sugar and artificial sweeteners.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Grocery store aisle featuring sugar and artificial sweeteners.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.