Fitness

Wellness Wednesday: This Is The Best Workout To Start Your Day (Bonus: You Can Do It At Home!)

May 16, 2018 by Alisha Stacy
shefinds | Fitness

Whether you’re balancing a career and family or juggling school, work and a social life, things can get hectic. Is it any surprise that so many of us put regular trips to the gym on the back burner? I mean think about it: you have to pack a gym bag, get there, work out, travel back home and then shower and get ready for the day. Wouldn’t it just be easier to be able to get the workout at home? Well, problem solved.

obé is a new fitness platform that lets you take live classes right in your home. And by live, I don’t mean a pre-recorded class; I mean live right from their studio in NYC. Don’t live in the same time zone? No worries. obé has six hours of programming so you can workout when it’s your morning and most convenient for you.

Classes start at 6am every day because it’s been shown that working out in the morning really does increase your productivity and energy levels throughout the day. Choose from either Cardio, Strength & Speed or Stretch & Flexibility and enjoy a 28-minute full body conditioning class. Who doesn’t want to finish working out in less than 30 minutes?!

The best part? None of the classes require any special equipment so you can participate whether you are home or traveling.

If you’re ready to give obé a try, head over to ourbodyelectric.com for a free trial. If you end up loving it, a monthly membership is only $27 (aka way less than a regular gym or classes).

TRY OBE NOW

Be sure to also check out 4 healthy and delicious meals anyone can make in 45 minutes or less.

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

Fitness

I Worked Out In Good American's New Activewear--Here's What I Thought

August 17, 2018 by Alisha Stacy
Is it worth the $?

Fitness

14 Items Every Woman Should Have In Her Gym Bag

July 10, 2018 by Jessica Harrington
These are essential.

Fitness

4 Exercises You Should Try For A Better Day (And They're Not Yoga!)

June 25, 2018 by Lisa Fogarty
They work like magic!

Fashion

These Are The Most Comfortable Women's Running Sneakers, So You Can Stop Looking

June 13, 2018 by Jessica Harrington
A good pair of sneakers is a necessity.

Fitness

The One Thing You Should Eat Non-Stop For A Flat Stomach

June 7, 2018 by Alonna Travin
Fill up your plate!

Fitness

4 Natural Supplements That Will Help You Have More Energy

May 26, 2018 by Lisa Fogarty
They'll give you that boost you need!

Fitness

What To Eat After You Go For A Run, According To A Trainer & A Nutritionist

May 20, 2018 by Jessica Harrington
Here's everything you should know.

Fitness

4 Ways To Make Your Workout Go By Faster, According To A Trainer

May 17, 2018 by Lisa Fogarty
We desperately needed this!

Fitness

4 Things You Should Do Right After You Wake Up To Avoid Headaches

May 16, 2018 by Lisa Fogarty
Thank goodness for this!

Fashion

These Are The Best Long Workout Tops To Cover Your Camel Toe

March 16, 2018 by Jessica Harrington
Problem solved.

Celebrity

The One Diet Trick Meghan Markle Swears By To Lose Weight

March 15, 2018 by Jessica Harrington
It's genius.

Fitness

These Are The Best Running Sneakers, According To Thousands Of Customer Reviews

March 13, 2018 by Jessica Harrington
As reviewed by women like you.

Fitness

4 Natural Supplements Doctors Swear By To Get Flat Abs Fast

February 26, 2018 by Jessica Harrington
Naturally good for you.

Fitness

Nike Running Sneakers Just Got A MAJOR Upgrade

February 23, 2018 by Jessica Harrington
They feel like you're running on air.

Fitness

3 Abs Exercises That Don't Actually Do Anything, According To A Trainer

February 22, 2018 by Jessica Harrington
Stop doing these immediately.

Celebrity

6 Drinks Celebrities Swear By To Speed Up Their Metabolism In The Morning

February 20, 2018 by Emily Belfiore
They actually taste good!

Fitness

I Tried Personal Training For 6 Weeks--Here Are The Before And After Photos

If you're like most people, then you have those ...

LOAD MORE
+
LOAD MORE POSTS