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Women Are Swapping Their Boring Water For This Ice Pop Electrolyte Mix!
It should go without saying that oral hygiene is an important part of your everyday routine. Let’s be honest: having a nice, white smile can really boost your confidence. More importantly, though, oral health issues like cavities, gingivitis and tooth pain are no fun.
If you don’t have a dentist you love, you’re in luck. We sat down with Dr. Elisa Mello, co-founder of NYC Smile Design, to share her answers to four commonly asked dental questions.
SheFinds: How can I whiten my teeth naturally?
Dr. Elisa Mello: Brushing with crushed strawberries mixed with a small amount of baking soda helps to remove stains and brighten teeth. This can safely be done 1-2 times per month. Rinsing your mouth with hydrogen peroxide each night also helps to remove daily stains.
SF: What’s the best toothpaste to use?
EM: Look for a toothpaste that has minimal ingredients and chemicals, and has a higher pH (less acidic) level. We are currently using Redmond Earth Paste; it contains no glycerin, fluoride, foaming agents or artificial coloring.
SF: How should I care for my toothbrush?
EM: It is best to replace manual nylon toothbrushes every 2-3 months and electric toothbrush heads every 4-6 months. Always let your toothbrush air dry; never put a wet toothbrush in a plastic container.
SF: How can I protect my teeth from coffee stains?
EM: Simply rinsing immediately after with water helps to neutralize the pH. Also, having some milk in your coffee can help to reduce staining as well.
