Food

4 Foods To Help You Debloat in 24 Hours

July 12, 2017 by Emily Belfiore
shefinds | Food

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With bikini season in full swing, you’re probably looking for fast and easy ways to debloat to look good in your swimsuit. Luckily, there are these foods that are proven to help you look and feel like in no time. Click through our slideshow to find the foods you need to debloat in 24 hours.

 

[Photos: Shutterstock]

asparagus debloat

Asparagus

Asparagus is a great veggie to eat if you want to debloat fast. The nutritious food is a diuretic food, which means it will help deflate your belly. 

ginger for debloating

Ginger

Ginger is known to deflate the stomach from gas-producing foods. Add this mighty root to your smoothies, meals, and teas if you want some extra fast bloating relief. 

cilantro for debloating

Cilantro

Cilantro features a unique blend of oils that work to relax the digestive muscles and allieviate your gut. It's also a tasty way to spice up your healthy foods and help you debloat. 

honeydew for debloating

Honeydew

This yummy fruit is the perfect food to eat if you're in need of a quick debloating fix. It has a diuretic property that fights water retention and help you look and feel lighter. 

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

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