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Beauty

4 Anti-Aging Supplements That Actually Work, According To Dermatologists

July 19, 2020 by Robyn Turk
shefinds | Beauty
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If your skincare routine needs a bit of a pick-me-up, you should consider adding some beauty supplements to the mix. These ingestible beauty fixes deliver essential vitamins and nutrients that help repair your skin from the inside out, for visibly changed skin. Supplements can help fix anything from fine lines and wrinkles to dull, lackluster texture.

Check out our favorite beauty supplements for anti-aging skincare.

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Multivitamin Gummies

OLLY Undeniable Beauty Gummies

What It Does

- Made with vitamins C and E, biotin and borage oil to nourish the skin

- Helps the skin produce collagen for brighter complexion

- Promotes strong hair, skin and nails

Promising Review

“I really like Olly vitamins and the blends they use actually seem to work. There are lots of ‘beauty’ vitamins and supplements out there and I've taken quite a few of them and not really been able to see any results. After about a week using these for the first time I was able to tell that my skin was clearer and my complexion was brighter. Not to mention these are just delicious. I take them in the evening before I go to bed so they are a nice little treat at the end of the night. The texture is nice too, not too thick or chalky like some gummy vitamins can be or too grainy either. They honestly taste and feel like a snack and after taking these you'll be a snack too.” - OwlEyessssss

 

Olly Undeniable Beauty Multivitamin Gummies ($12.49)

Collagen Peptides

Vital Proteins Collagen Peptides

What It Does

- Comes as a powder that can be mixed into yogurt or drinks

- Delivers a strong dose of collagen to promote plump, glowing skin

- Helps to strengthen hair and nails

Promising Review

“I've been putting one scoop in my coffee (mostly) every morning since mid-August. You really should mix it with a hot beverage. I tried with water but it congealed and wasn't pleasant to consume. My hair and nails grow pretty fast naturally, but I think the Vital Proteins supplement has accelerated the process. I think one major result is that my nails are stronger, clearer, and smoother. My skin also feels a bit softer. I've purchased a second 20 oz container.” - Shmevies

 

Vital Proteins Collagen Peptides ($25)

Moisturetreat Vitamins

Nature’s Bounty MoistureTreat Vitamins

What It Does

- Made with hyaluronic acid acid and vitamin E

- Designed to replenish and maintain moisture in the skin

- Promotes a smooth, soft texture

Promising Review

“I was so impressed how soft my skin was in just a couple days. I had really dry skin and this product treats it from the inside. It’s definitely worth trying.” - Catherine D.

 

Nature's Bounty Moisturetreat Vitamins ($14.30)

Clear Skin Supplement

Hum Nutrition Skin Squad Pre + Probiotic Supplement

What It Does

- Promotes clear and bright skin with a specialized blend of pre and probiotics

- Improves dry skin

- Aids in digestion through balancing the gut

Promising Review

“Was VERY skeptical about this product but my friend recommended it to me. They’re truly amazing for gut health; a healthy gut is one of the main factors for clear skin. I ran out of these and regretted it instantly. I take these with the daily cleanse but I feel these are the ones doing all the work in my opinion.” - Shame

 

HUM Nutrition Skin Squad™ Pre + Probiotic Clear Skin Supplement ($40)

Author:

Robyn Turk is a style and beauty writer, contributing to the SheFinds team. Her work has appeared in StyleCaster, Business Insider, Refinery29, DailyMail and others.

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Person applying sunscreen outdoors for skin protection.
High-protein dip with chicken, chickpeas, and eggs.
Woman getting a long hair cut in a salon.
Colorful brown, blue, and yellow blooming nails design.
Woman applying moisturizer on her cheek for hydration.
Woman enjoying a protein drink for fitness.
Washing hair in the shower for clean locks.
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Bone broth in cup with woman showcasing firm skin.
Enjoying dark chocolate as a tasty treat.
Hair cut in salon with stylist and client.
Dove Cameron with mermaid makeup look by artist.
Scalp and hair services being performed in salon.
Close-up of middle-aged woman touching her face.
Eva Longoria with espresso brown hair color.
Woman applying lip liner for perfect lip definition.
Gua sha facial tool for skincare routine.
Getting a hair cut in a stylish salon.
Getting a trendy lob haircut at a salon.
Best foundations for enhancing mature skin appearance
Person applying sunscreen outdoors for skin protection.
High-protein dip with chicken, chickpeas, and eggs.
Woman getting a long hair cut in a salon.
Colorful brown, blue, and yellow blooming nails design.
Woman applying moisturizer on her cheek for hydration.
Woman enjoying a protein drink for fitness.
Washing hair in the shower for clean locks.
Eyeliner technique that may age your appearance.
Bone broth in cup with woman showcasing firm skin.
Enjoying dark chocolate as a tasty treat.
Hair cut in salon with stylist and client.
Dove Cameron with mermaid makeup look by artist.
Scalp and hair services being performed in salon.
Close-up of middle-aged woman touching her face.
Eva Longoria with espresso brown hair color.
Woman applying lip liner for perfect lip definition.
Gua sha facial tool for skincare routine.
Getting a hair cut in a stylish salon.