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Food

6 Anti-Inflammatory Crock Pot Recipes To Try This Week To Lose 6 Pounds Fast

November 19, 2017 by Samantha Peters
shefinds | Food
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While you may be excited for upcoming holiday feasts, you're probably dreading the consequent weight gain. If you're looking to actually shed some pounds this season, we've got the perfect options for you. From hearty beef to savory tomato soup, we're revealing six anti-inflammatory crock pot recipes you should try this week to lose six pounds fast. 

 

[Photos: Shutterstock]

crock pot chili

Vegetarian Chili

If you're looking to go meatless, try this vegetarian chili recipe. It's loaded with anti-inflammatory ingredients like beans, onions, and cilantro for added weight loss benefits. 

crock pot Squash

Butternut Squash

Butternut squash is packed with filling fibers to keep you satiated, so you'll eat less throughout the day. Add some whole grains on the side to further decrease belly bloat!

crock pot tomato soup

Creamy Tomato Soup

This recipe is a healthier twist on a classic dish, and just as tasty as the original! Instead of heavy cream or butter, it features fiber-packed  unsweetened almond milk.

crock pot curry chicken

Curry Chicken

Curry includes the "super Ingredient" tumeric, which aids in digestion and metabolism and even protects the body from various side- disorders that accompany obesity. You're going to want to try this tasty dish ASAP!

crock pot beef

Beef

Meat lovers, here's an option for you! While beef typically gets a bad rep, leaner cuts can actually be part of a healthy diet. In addition to delivering amino acids that build lean muscle, beef boosts your metabolism to keep you fuller for longer. Not only that, but it contains tons of vital nutrients that support blood formation, as well as brain and nervous system function.

crock pot chana Masala

Chana Masala

Another popular Indian dish, chana masala also has amazing anti-inflammatory properties. It features tumeric and cucumin to decrease belly bloat, as well as fiber-packed garbanzo beans to fight mid-day hunger pains!

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Grocery store aisle featuring sugar and artificial sweeteners.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Grocery store aisle featuring sugar and artificial sweeteners.
Person enjoying a healthy lunch at a dining table.
Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.