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Food

5 Anti-Inflammatory Slow Cooker Recipes That Will Help You Get Rid Of Stubborn Belly Fat

November 26, 2018 by SheFinds Health
shefinds | Food
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If you’re feeling super bloated — especially after Thanksgiving dinner last week — there are plenty of recipes you can make in your crockpot to help you feel like your normal self again.

These slow cooker recipes have amazing anti-inflammatory properties that will help you debloat and get back on track to lose that holiday weight in no time.

Anti-Inflammatory Slow Cooker Recipes To Make This Week

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Slow-cooked meal reducing bloating symptoms

1. Turkey Chili

Turkey and beans provide lots of important vitamins and nutrients that are essential for losing weight. Not to mention, this dish packs a lot of protein in every bite! It’s an amazing meal for fueling a workout.

Main ingredients: Beans, onion, ground turkey meat & garlic

Recipe: All Recipies 

Healthy ingredients for bloating relief in slow cooking

2. Chicken & Rice Burrito Bowls

This dish is packed with protein and will keep you full for a long time. The greatest part of this basic dish is you can customize it however you want. Add in additional anti-inflammatory vegetables for flavor and nutrients.

Main ingredients: Rice, chicken breast, diced tomatoes, black beans & chicken broth

Recipe: The Kitchn

Delicious slow-cooked dish promoting digestion

3. Slow Cooker Indian Curry Chicken

Curry has the ingredient turmeric which is amazing for weight loss and preventing inflammation. The superfood also aids in digestion and speeds up your metabolism so you’ll see the weight just melt off with this spicy dish.

Main ingredients: Coconut milk, garlic, turmeric, onion, & tomato paste

Recipe: Insonnet Kitchen

Nutrient-rich meals for combating bloating

4. White Bean & Ham Soup

This soup is full of protein from the ham and white beans which will help with inflammation. It’s also full of other healthy and weight loss promoting vegetables!

Main Ingredients: Navy beans, ham, celery, carrots, garlic, & chicken broth

Recipe: Five Heart Home

 

Comforting slow-cooked recipe for digestive health

5. Broccoli Ginger & Turmeric Soup

Turmeric is amazing for fighting inflammation. Add in broccoli, ginger, and leeks, and you’ve got yourself the perfect (and tasty) recipe for getting rid of inflammation and losing weight.

Main ingredients: Broccoli, leeks, ginger, turmeric & vegetable stock

Recipe: Sweet Peas And Saffron

Author:

Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at Editor@shefinds.com.

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Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in a grocery store aisle.
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Sipping spearmint tea for relaxation and digestion.
Various types of bread displayed on a wooden surface.
Fresh bakery items from Costco, including cakes and pastries.
Woman holding her head, feeling overwhelmed or stressed.
Woman experiencing joint pain, indicating health issues.
Vibrant assortment of groceries from Shutterstock image.
Popular fast food options from Dunkin', Chick-fil-A, and Starbucks.
Woman adding sugar to her aromatic cup of coffee.
Assorted bagels with blueberries and butter on a wooden board.
Comparing cooking spray and olive oil for healthy cooking.
Top view of Brazilian food dish with rice, beans, and chicken.
Checking time on a watch during breakfast.
Display of deli meats and sandwiches in a grocery store.
Cooked salmon served with rice, avocado, and greens.
Inside view of a Costco store showcasing various products.
Woman taking magnesium supplement for health benefits.
Selection of S'mores brownies and baked ricotta from Aldi.
Grilled chicken breast served with fries and mixed salad.
Frozen pizza options available in a grocery store aisle.
Delicious fried fish and fries on a plate