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There’s a saying that everything that tastes good is bad for you. Well, that’s not always true. There are plenty of healthy meals that are not only delicious but also easy to make with the help of a slow cooker. A meal that’s quick and easy, tasty, and healthy…Imagine that! Here are 8 slow cooker recipes that include healthy, anti-inflammatory ingredients and may also promote weight loss.
Slow Cooker Mexican Rice (Spanish Rice)
This savory rice recipe can be eaten as an entree or a side, and only takes a couple hours to make in a slow cooker. It has lycopene-rich tomatoes as well as anti-inflammatory spices and herbs like cumin and oregano.
Anti-inflammatory oregano, lemon, fresh parsley, and garlic give this delicious chicken recipe tons of flavor. Feel free to toss in baby carrots, onion, and celery for a healthy serving of vegetables.
Eggplant, an ingredient common in the popular Mediterranean diet, is not only anti-inflammatory but also rich in essential vitamins and minerals. This Italian staple recipe takes 6 hours in the slow cooker but it is well worth the wait!
Slow Cooker Curry Chicken Meatballs
Sweet potato, curry, and garlic are just a few anti-inflammatory ingredients in this delicious, chicken meatball recipe. This recipe is great served with a healthy grain like brown rice or quinoa.
Chicken noodle soup is the ultimate comfort food but it also includes nutrient-packed ingredients. This classic recipe calls for vitamin-A rich carrots and anti-inflammatory herbs like rosemary, oregano, and thyme.
Vegan Slow Cooker Chana Masala
This vegan and gluten-free recipe will give you a taste of India in just a few easy steps. It has anti-inflammatory ginger, cilantro, and turmeric for a rich, savory taste.
Butternut squash is rich in antioxidants and known to reduce inflammation. This vegan and gluten-free recipe also include a ton of anti-inflammatory spices like cinnamon, nutmeg, and cayenne pepper.
Danielle Lapointe's Slow Cooker Kebabs
Kebabs are a great way to get a healthy serving of protein and vegetables without all the carbs. This recipe calls for anti-inflammatory pineapple and green peppers, though you can add whatever vegetables you'd like!
With these anti-inflammatory slow cooker recipes, you'll never have to choose between convenience and health again!
