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If you're stuck on a weight loss hurdle then turning to vitamins to help burn belly fat may be the exact answer you're looking for. Many doctors recommend taking supplements to ensure that your diet is full and complete of all of the nutrients it needs. Read on to find out four different vitamins doctors recommend to help burn belly fat so you can finally see the weight loss results you've been waiting for.
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1. Chromium
Dr. Josh Axe says that a chromium vitamin could help to increase lean muscle mass and promote fat loss. According to Health Ambition, there are foods that contain chromium naturally. These foods include broccoli, free range eggs, sweet potatoes, corn, and oats.
2. Vitamin D
Vitamin D is another vitamin that can help you to improve your weight loss results. According to Dr. Andrew Weil, you should get 2,000 IUs of Vitamin D daily. Apart from taking a Vitamin D supplement, you can also get plenty of the vitamin from foods like egg, salmon, tuna, and mackerel.
3. Omega-3
Dr. Stephen Sinatra further recommends omega-3 vitamins to burn any unwanted belly fat. Luckily, he offers his own Omega-3 Slim dietary supplement to help you lose weight. He says that the supplement is a "heart healthy way to help increase your metabolism, reduce body mass index (BMI), and trim your waistline."
4. Multivitamin
One of the best ways to get many different nutrients is by taking a multivitamin. And Dr. Mehmet Oz recommends just that. According to Dr. Mehmet Oz, your multivitamin should include vitamins A, C, D, E, and K. It should also contain potassium, zinc, and iodine.
