beauty

The Best Anti-Inflammatory Foods From Trader Joe's

May 9, 2017 by SheFinds
shefinds | beauty

Trader Joe's has pretty much everything. But one underrated selection is the anti-inflammatory foods. From sweet potato fries to trail mix, these are the best anti-inflammatory foods to pick up on your next TJ's run--->

Trader Joe's Mixed Nut Butter Almonds

Trader Joe's Mixed Nut Butter Almonds ($15.99)

 

The walnuts in this spread, which contain anti-inflammatory omega-3 fatty acids, make it great for reducing inflammation. Plus, the other nuts have their own health benefits, so definitely don't forget to pick up this nut butter on your next TJ's run. 

 

 

Sweet Potato Frites

Sweet Potato Frites ($2.29)

 

Sweet potatoes are a top anti-inflammatory food, with other health benefits like vitamins A, B, C, potassium, and dietary fiber. 

Golden Spiced Milk Chocolate Bar

Golden Spiced Milk Chocolate Bar ($1.49)

 

With spices like ginger, turmeric, cardamom and black pepper, this chocolate bar is an anti-inflammatory winner. 

Organic Blueberries

Organic Blueberries ($3.99)

 

Blueberries are one of the best anti-inflammatory foods. Make sure you're eating them on the reg!

Island Salsa

Island Salsa ($2.99)

 

The mix of mango, pineapple, bell pepper, and red jalapeño in this specific salsa make it a great choice for an anti-inflammatory diet. 

Trader Joe's Omega Trek Mix with Fortified Cranberries

Trader Joe's Omega Trek Mix with Fortified Cranberries ($12.07)

 

Pretty much every ingredient of this mix, almonds, walnuts, pecans, pistachios, pumpkin seeds and dried cranberries, all contain anti-inflammatory Omega-3 fatty acids.

 

Trader Joes Organic Ginger Turmeric Herbal Tea 20 envelopes each

Trader Joes Organic Ginger Turmeric Herbal Tea 20 envelopes each ($11.99)

 

Ginger is a key anti-inflammatory ingredient. 

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