Trader Joe's has pretty much everything. But one underrated selection is the anti-inflammatory foods. From sweet potato fries to trail mix, these are the best anti-inflammatory foods to pick up on your next TJ's run--->
The walnuts in this spread, which contain anti-inflammatory omega-3 fatty acids, make it great for reducing inflammation. Plus, the other nuts have their own health benefits, so definitely don't forget to pick up this nut butter on your next TJ's run.
Sweet Potato Frites ($2.29)
Sweet potatoes are a top anti-inflammatory food, with other health benefits like vitamins A, B, C, potassium, and dietary fiber.
Golden Spiced Milk Chocolate Bar ($1.49)
With spices like ginger, turmeric, cardamom and black pepper, this chocolate bar is an anti-inflammatory winner.
Organic Blueberries ($3.99)
Blueberries are one of the best anti-inflammatory foods. Make sure you're eating them on the reg!
Island Salsa ($2.99)
The mix of mango, pineapple, bell pepper, and red jalapeño in this specific salsa make it a great choice for an anti-inflammatory diet.
Pretty much every ingredient of this mix, almonds, walnuts, pecans, pistachios, pumpkin seeds and dried cranberries, all contain anti-inflammatory Omega-3 fatty acids.
Ginger is a key anti-inflammatory ingredient.