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No matter the cause, suffering from hair thinning can be incredibly disheartening. Whether it’s due to illness, age, genetics, or even stress, the result of hair loss is still the same. While there may not be a one size fits all solution to targeting the issue at the root, there are a number of options to choose from when determining the right track for care. If you’re struggling with hair loss and are looking for a place to start, dermatologists agree that this is the best way to treat your thinning locks once and for all.
As a topical solution for hair loss, Minoxidil is the best on the market with proven results for sparking regrowth from the root, increasing the hair follicle’s ability to create length. “Minoxidil is a great to-the-point option and the only FDA approved prescription treatment for female hair loss. It stimulates healthy blood flow in your scalp, allowing vital oxygen and nutrients to flow to your hair follicles,” explains Board-Certified Dermatologist and Trichologist Dr. Stephen Shapiro, M.D.
A number of studies have been done on Minoxidil, otherwise known as Rogaine, over the years, and in clinical effectiveness studies it was shown that the formula produced minimal to moderate hair growth over an 8 month period in female subjects. However, according to Healthline, “Rogaine only works in people with a hereditary form of hair loss at the top and back of the scalp. Only about 60 percent of people in clinical studies had good results,” so this should not be your only course of action in treating hair loss if you’re unsure of the root cause.
While a topical treatment can be useful for hair regrowth, there are other small changes you can integrate into your lifestyle which may also minimize hair thinning. “Taking a probiotic can help your gut absorb critical nutrients your hair needs to thrive. It can also strengthen your immune system and reduce stress, which also helps with healthy hair growth,” says Dr. Shapiro. “Eating healthy foods and cutting back on sugar (too much sugar intake can trigger your body’s production of that DHT hormone), as well as being gentle with styling will all affect your hair health.”
Hair loss will always be unpleasant to deal with, but fortunately there are proactive steps you can take to minimize thinning and boost regrowth so you can feel more confident with your look. Considering a topical treatment such as Minoxidil can help stimulate the hair follicles and improve growth from the root, and updating your lifestyle to include a healthier range of foods and nutrients may also have a noticeable impact on your appearance. Finding the right combination of treatment will allow you to achieve the gorgeous head of hair of your dreams--it’s just a matter of trial and error.
