beauty

4 Exercises That Will Get Rid Of Cellulite

May 23, 2017 by Jennifer Hussein
shefinds | beauty

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Every girl fears having dreaded cellulite on their thighs. It's annoying to deal with, and no matter how many creams you try it seems to never go away. But, a few quick workouts can actually zap all that annoying cellulite away! Try these trainer-approved workouts to get rid of stubborn cellulite and get toned legs just in time for bikini season.

 

[Photos: Shutterstock]

lunges

Lunges are an amazing workout for your legs! According to Los Angeles fitness expert Doris Thews, lunges are a staple exercise to toning thighs and glutes.

squats

Squats are one of the most popular exercises for lower body toning, according to Thews. Squats target your thigh muscles and also help to shape your booty. If you want model legs, squats are definitely a key exercise!

deadlifts

Deadlifts are a little frightening, but they're extremely helpful in getting rid of cellulite! Start with small weights in each hand if you aren't used to deadlifting, and slowly build up to heavier ones so you don't injure yourself.

hip bridge

According to Thews, hip bridges are also great for toning cellulite away. They mainly target your thighs and butt, so you'll definitely feel the burn from this one! For this exercise, Thews recommends using a BOSU balance trainer for extra leverage.

Author:

Jennifer Hussein is a former editorial intern for SHEFInds, where she covered everything from the latest beauty trends to the best moments in fashion. Currently, she is the Beauty and Wellness Editor of BestProducts.com and has contributed to Allure, Coveteur, STYLECASTER, Byrdie, and more.

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