Your iPhone can either make or break your workout routine at the gym. If utilized correctly, your iPhone can be your best gym buddy, but it could also become a huge distraction that can lead to a sloppy, unfocused workout. These major mistakes with your iPhone should be avoided at the gym at all times!
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Leaving your iPhone in the gym locker seems like a good idea, but you actually might be missing out! Using your iPhone for energy-booting music or exercise apps is a great way to get you focused on your workout and have a more coordinated workout!
Leaving your iPhone out, especially when you're using machines like treadmills or ellipticals, are just asking for your phone to get damaged. They're more likely to fall and break if left on these machines while working out, so make sure your iPhone is in your pocket or somewhere safe on your body!
Texting or taking selfies at the gym is just distracting and a major time waster. Put your iPhone on silent, and make sure you're only using it for workout purposes, like workout apps or music.
Liked this post? Then check out The One iPhone Mistake You're Probably Making Right Now and The One Reason You Shouldn't Sleep With Your iPhone!
