Nina Agdal got sporty on her Instagram showing off her yoga flow in super cheeky Alo Yoga short-shorts.
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Woke up my NYC apartment after 10 days on the road ✈️ and as much as i love traveling i would be lying if i didnt say im happy to be home.. Traveling makes it hard to keep up with your routines. Whether its your skincare regimen, eating habits, workouts or your sleep schedule. I used to be so hard on myself during and especially after a trip for not keeping up with my “diet” and intense workouts. I would dread coming home knowing I’d have to get back “on it”. Today i have such a different approach and mindset and i am so thankful i do. I spent the last 10 days eating tacos and pizza, skipping workouts, sleeping in and forgetting to take my supplements but i also spent them laughing, making memories and giving myself space to release and relax. When i had the motivation and time i would do a quick workout but there was never a voice in my head saying “you have to do this”. Now I’m home and im excited to get back to my routines and to go for that intense run later instead of dreading it. It’s taken me a long time to be able to get to the point of coming home after “letting go” and not putting myself down when i look in the mirror and everything isnt as tight as when i left. Today is different and that little mean girl voice is replaced with happy thoughts and excitement to be home and back to my routines. Song ben howard: only love @aloyoga #aloyoga
The Sports Illustrated model knows just how to keep up with her super fit figure. Her workout routines are intense, and she has blessed her YouTube subscribers with tons of workout videos.
The Danish-born supermodel also shares plenty of yoga flows on her Instagram. In one video she shared how she is able to let herself relax while on vacation or traveling without feeling guilty for slipping up in her routines.
The 27-year-old wrote, “It’s taken me a long time to be able to get to the point of coming home after ‘letting go’ and not putting myself down when i look in the mirror and everything isnt as tight as when i left.” She continued, “Today is different and that little mean girl voice is replaced with happy thoughts and excitement to be home and back to my routines.”
Either way, clearly her busy schedule and routines are working, because she looks extremely healthy and happy.
In 2017, Agdal was the cover star for Health Magazine and talked about how she stayed fit while traveling, and it was a totally different mindset from where she is now.
“I always tell myself, ‘There are so many things you regret doing or eating, but you never regret a workout.’ I always feel better after a workout. I have more energy, and mentally I’m in a better place,” she said in the interview.
Now, it seems like Agdal is using working out as a way to keep healthy and happy, and not just to keep up appearances.
Shop Alo Yoga shorts below:
Alo Ripped Short ($72)
Alo Daze Short ($56)
Alo Ambience Short ($72)
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