The things you eat and drink in the morning can not only impact your whole day – they also play a role in your overall health. And this goes for both inner and outer health.
Our skin is an organ, and just like any other organ, it benefits from the vitamins and nutrients from our foods and drinks. So taking care of your skin to prevent premature aging involves your diet just as much as beauty products.
And you can improve your skin’s overall appearance and health by just adding one drink to your morning routine: chlorophyll.
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Chlorophyll is an anti-inflammatory, plant-based ingredient. It can help our bodies feel more energized and improve our abilities to heal ourselves, yet it also helps our skin in an important way.
Dr. Paul Jarrod Frank, New York-based celebrity cosmetic dermatologist in NYC and author of The Pro-Aging Playbook, explained to SheFinds, "Chlorophyll has anti-bacterial and anti inflammatory properties that can help with acne.
YThese benefits are essential to keeping your skin looking young and healthy. Plus, it is super easy to incorporate chlorophyll into your daily routine.
You can get it as an extract that you add to morning drinks like tea or smoothies.
