Food

The One Metabolism-Boosting Detox Soup That Basically Melts Belly Fat, According to Nutritionists

December 13, 2019 by Hannah Kerns
shefinds | Food

With winter in full swing, there is no better time to try out new soup recipes–especially ones that can help you detox and boost your metabolism. To keep in line with your diet goals, it’s an excellent idea to add detoxifying ingredients into your regular diet, which can help you see weight loss results more quickly.

We recommend doing so with a delicious detox soup as a simple step in the right direction–adding more metabolism-boosting ingredients to your diet while also giving you the chance to enjoy a delicious hot meal. If you’re looking for one in particular to try, we suggest this detox chicken soup.

 

chicken soup

Next time you're searching for a soup recipe, try out this one. Not only will the detox ingredients help give your metabolism a boost, but the classic chicken soup taste will make it one of your go-to winter comfort foods. Plus, this recipe should only take you 20 minutes to prep, and can be easily reheated for a quick lunchtime metabolism boost.

flat stomach

Why Detox Soup Works

This recipe works as a detox soup because it combines specific ingredients that boost your metabolism and flush your system of toxins. Although the recipe is full of healthy ingredients, three stand out for nutritionists: ginger, Thai chili, and spinach.

 

First, ginger is well-known for its anti-inflammatory and antioxidant properties that can help boost weight loss and maintain overall health. Second, Thai chili is a good source of capsaicin, which Healthline says can help combat obesity and relieve pain. Third, spinach is a popular detox ingredient because it is full of vitamins and antioxidants.

soup ingredients

How To Make The Best Metabolism-Boosting Detox Soup For Belly Fat

What You'll Need: chicken breasts, lemongrass stalks, fresh ginger, carrot, celery, shallot, bay leaf, black peppercorns, Thai chili, Kosher salt, spinach

 

Full Recipe: Food Network

bowl of soup

Other Detox Recipe To Try

If you're looking for another detox recipe, check out this anti-inflammatory soup recipe. This recipe combines apple cider vinegar, ginger, and turmeric for a delicious detox that will help you reach your weight loss goals faster.

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