beauty

The One Supplement You Should Take Every Morning For Thinning Hair, According To A Dermatologist

October 11, 2018 by Emily Belfiore
shefinds | beauty

Thinning hair can be the result of several different things including genetics, diet and lifestyle, and age. While it may be hard to exactly pinpoint the cause of hair thinning, it is possible to reverse its effects and improve the look and health of your hair. Most experts recommend taking supplements to ensure that your strands are getting the proper nutrients and minerals it needs to grow thicker and stronger.

Not sure which supplement you should be taking for thinning hair? Dr. Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, says taking a natural vitamin supplement that is designed to boost hair growth can help, and even multivitamins can give your hair a boost. He recommends Viviscal Extra Strength Hair Nutrient Tablets!

TRY IT

Viviscal Extra Strength Hair Nutrient Tablets - 120 Tablets ($74.99) 

Francesca J. Fusco, MD, assistant clinical professor of dermatology at Mount Sinai Hospital in New York City, notes that eating a protein-rich diet can also help thinning hair.

 

"Protein is critical to healthy hair," she tells Health.com. "Lean meat, fish, poultry, and beans are all great sources. Iron is also important; low iron can lead to anemia, which can lead to increased hair shedding. The great news is that with proper diet and supplementation, this type of hair loss is reversible."

SheFinds receives commissions for purchases made through the links in this post.

From Our Partners

Learn more about RevenueStripe...

From Our Partners

Learn more about RevenueStripe...

beauty

The One Moisturizer You Should Start Using NOW To Prevent Cellulite Before It's Too Late

January 15, 2019 by Emily Belfiore
We didn't know it was THIS good!

beauty

This Hair Growth Serum Is Selling Out At Sephora Because It Works SO Fast

January 14, 2019 by Emily Belfiore
It's THAT Good!

beauty

The $16 Anti-Aging Eye Cream Every Woman Over 40 Should Be Using Now

January 12, 2019 by Emily Belfiore
It's only how much?!?

beauty

This Anti-Aging Foundation Is Selling Out At Sephora Because It Stays On ALL Day Long

January 10, 2019 by Emily Belfiore
Your skin is going to look AMAZING!

beauty

4 Anti-Aging Serums Dermatologists Swear By To Get Rid Of Wrinkles For GOOD

January 9, 2019 by Jessica Harrington
Here's what the experts say!

beauty

Use Our Exclusive Promo Code To Get A Milk Makeup Charcoal Cleanser For Just $11.99

January 8, 2019 by Jeanine Edwards
That's more than 50% off!

beauty

Use Our Exclusive Promo Code To Get 2 Milk Makeup Dry Shampoos For Less Than $15

If the thought of washing and drying your hair every ...

beauty

Here's How To Get 3 L'Oreal Colour Riche Wet Shine Lip Stains For Just $10.99

I am pretty good at restraining myself when it comes ...

LOAD MORE
+
LOAD MORE POSTS