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This Is The Worst Mistake You Can Make When Leaving The House Right Now, According To Health Experts

May 11, 2020 by Justine Schwartz
shefinds | Health
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Now that some states are lifting the stay-at-home orders and businesses are re-opening, it’s a good time to remember that you can still catch the novel coronavirus if you don’t follow the CDC’s guidelines.

When leaving your house to run errands, return to work or visit public places like parks, there is one thing health experts say that you should never do:

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Take too many belongings!

"Keep your belongings to a minimum," New York-based internist and gastroenterologist Dr. Niket Sonpal. "For example, if you are used to taking a purse and sitting it on your grocery cart, this is the time to stop that." So true!

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Carrying personal items like purses creates more surfaces for possible transmission, he points out.  "Grocery carts are in constant contact with people, while the handrail is cleaned by most supermarkets now that cleaning practices have been increased, other parts of the cart may still be contaminated." Yikes!

 

READ MORE: This Is The Worst Mistake You Can Make When Opening Packages

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Additionally, he says you might want to consider leaving your phone in the car, too, to decreases the chances of possible exposure.

 

What should you do instead? "You also want to wear a wristwatch, this paired with a paper list will keep you from contaminating your phone when looking at the time of checking a list within your memo application." Such a good tip!

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Author:

Editorial Director

Justine Schwartz is a veteran women's lifestyle editor; she's written extensively about style & beauty tips, health advice and wedding planning. Her work has appeared in New York Magazine, Huffington Post and New York Weddings. Justine has been with SheFinds since 2010; you can reach her via email at Justine@shefinds.com.

Pouring vitamin D into palm for daily supplement intake.
Cooking spray versus olive oil for healthier cooking.
Older woman taking supplements with a glass of water.
Brazilian food dish with rice, beans, and chicken.
Handful of assorted dietary supplements ready for consumption.
Checking time on a watch while having breakfast.
Pouring supplement powder into a glass for mixing.
Woman exercising outdoors, promoting fitness and health.
Tired woman drinking coffee to boost energy levels.
Grocery store deli meats display with sandwiches and hot dogs.
Two friends talking and enjoying each other's company.
Cooked salmon served with rice, avocado, and greens.
Woman taking magnesium supplement for health benefits.
Grilled chicken breast with fries and mixed green salad.
Dumbbell exercise showcasing strength training in action.
Frozen pizza available in grocery store freezer.
Plate of fried fish and crispy fries
St. John's Wort supplement, known for mood enhancement.
Woman drinking a protein shake post-workout for recovery.
Spilling vitamin C pills into a hand for dosage.
Pouring vitamin D into palm for daily supplement intake.
Cooking spray versus olive oil for healthier cooking.
Older woman taking supplements with a glass of water.
Brazilian food dish with rice, beans, and chicken.
Handful of assorted dietary supplements ready for consumption.
Checking time on a watch while having breakfast.
Pouring supplement powder into a glass for mixing.
Woman exercising outdoors, promoting fitness and health.
Tired woman drinking coffee to boost energy levels.
Grocery store deli meats display with sandwiches and hot dogs.
Two friends talking and enjoying each other's company.
Cooked salmon served with rice, avocado, and greens.
Woman taking magnesium supplement for health benefits.
Grilled chicken breast with fries and mixed green salad.
Dumbbell exercise showcasing strength training in action.
Frozen pizza available in grocery store freezer.
Plate of fried fish and crispy fries
St. John's Wort supplement, known for mood enhancement.
Woman drinking a protein shake post-workout for recovery.
Spilling vitamin C pills into a hand for dosage.