beauty

4 Vitamins Doctors Swear By To Speed Up Your Metabolism

July 13, 2017 by Emily Belfiore
shefinds | beauty

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It's no secret that you have to have a fast and steady metabolism to lose weight. But, that doesn't mean it's easy to obtain. If you feel your workouts and dieting efforts aren't helping you achieve your weight loss goal, try one of these vitamins that doctors swear by for a fast metabolism. 

 

[Photos: Shutterstock]

B-Complex Vitamins weight loss

B-Complex Vitamins

Vitamin B complexes control various metabolic activities, which are responsible for the breakdown of proteins, fats and carbohydrates and vital for weight loss. 

Magnesium weight loss

Magnesium

Taking magnesium is a great way to naturally alleviate belly bloating if you’re trying to lose weight and rev up your metabolism. 

Turmeric supplements weight loss

Turmeric Supplements

Turmeric supplements contain curcumin, a powerful antioxidant known for its anti-inflammatory properties. It's also great to take if your metabolism needs a healthy little boost. 

Green Tea Extract weight loss

Green Tea Extract

Green tea extract is a green tea supplement that’s proven to help with fat loss. It’s an effective fat-burner and really revs up the metabolism for weight loss.

Author:

Associate Editor

Emily Belfiore is a former associate editor of SheFinds. She wrote beauty, weight loss, wellness and celebrity stories for the site. She is a pop culture enthusiast.

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