Here’s How Much Water You Should Be Drinking To Improve Your Heal...

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We all know that it’s important to stay hydrated… and the vast majority of us also know how hard it is to get in enough water every day. Believe it or not, 75% of Americans are dehydrated. That means chances are pretty good that we’re talking about you here. Literally every cell and every tissue in your body depends on water for optimal functioning, so when you’re not getting enough, your entire system is impacted. Your appetite, energy, thinking, and skin are all noticeably improved when you’re properly hydrated, which means drinking about a gallon of water a day.

If you’ve been struggling to get in the requisite amount of hydration every day, the HydroJug and Sleeves are going to be your new BFFs. Plus, with the code shefinds, you can get 10% off your purchase. The HydroJug holds half a gallon of water, so it’s easy to tell whether you’re drinking enough – down two a day, and you’re doing great! The leak-proof seal and integrated handle make it easy to throw in your bag or carry anywhere without the fear of spills, and the shatter-proof material means you don’t have to worry about dropping it. The wide-mouth opening makes it easy to add ice, fruit, supplements, and anything else you want to your water. We also love that the HydroJug is safe to put in the dishwasher, making it easy to clean and reuse – just think of all the plastic water bottles you’ll no longer be using!

Lavender HydroJug, $19.99

The HydroJug comes in tons of different colors, and the customization doesn’t stop there. Grab a sleeve with your fave print to protect your jug and keep whatever’s inside it insulated. The sleeve has a pocket for your phone and another for your keys or airpods, as well as an adjustable strap that makes carrying the jug easy. With all the different jug and sleeve colors and prints, there’s definitely an option that you’ll love.