The instant pot is definitely one of the best tools to use in the kitchen, especially if you are super busy. Additionally, choosing specific instant pot recipes can actually help speed up your weight loss goals by boosting your metabolism. Although the only way to see sustainable progress in weight loss is to combine a healthy diet with regular exercise, these recipes can help kickstart your metabolism, expediting that process.
Read on for the 4 instant pot recipes you should try this week to lose weight fast!
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Instant Pot Chili
Chili is a fantastic meal to try out if you are looking to give your metabolism a boost. Chili powder, cayenne, and cumin all can give your metabolism a boost, while the beef and beans can kick up your protein intake. Plus, with only 15 minutes of prep time, this recipe is easy to incorporate into a busy schedule.
What You'll Need: olive oil, onion, garlic, tomato paste, ground beef (or turkey), beef broth, kidney beans, black beans, fire-roasted diced tomatoes, chili powder, cumin, oregano, cayenne, salt, pepper
Full Recipe: Delish
Instant Pot Greek Chicken
This low carb recipe is a great dinner option if you are trying to stick to a diet. It also fits the restrictions of the Keto diet. With oregano, black pepper, and cinnamon, the marinade for this chicken has key metabolism-boosting ingredients as well.
What You'll Need: chicken thighs, salt, olive oil, water, oregano, onion powder, garlic powder, lemons, lemon juice, black pepper, rosemary, thyme, nutmeg, cinnamon
Full Recipe: noshtastic
Instant Pot Spaghetti Squash
This super healthy instant pot recipe is a great side dish or grain replacement if you are trying to incorporate more vegetables into your diet. Plus, the recipe is super simple. Pair it with a good source of protein to kickstart your metabolism.
What You'll Need: spaghetti squash, olive oil, thyme, lemon, salt
Full Recipe: Cooking Light
Instant Pot Salsa Chicken
This delicious chicken recipe is low in calories, making it the perfect recipe to try if you are looking to lose weight. With chicken as the base, this dish is a good source of protein. Plus, the salsa verde adds some heat to the dish and can boost your metabolism.
What You'll Need: olive oil, onion, garlic, chicken stock, salsa verde, honey, chicken breasts, salt, lime
Full Recipe: A Mindfull Mom
