Skip to main content
Modern workspace with a person typing on a laptop.
Chic haircuts for women over 50 trending in 2026.
Donald Trump discussing maternal healthcare at a public event.

Beauty

5 Medium-Length Hairstyles You Should Never Wear Over 40, A Stylist Warns—Here’s What You Should Try Instead

February 3, 2024 by Lisa Cupido
shefinds | Beauty
Featured image

Medium-length hair is the great compromise for many women: it provides length for long-hair lovers and ease of maintenance for fans of short hair. It allows you to maintain a similar look to those you sported with much longer hair, but also honors thinning hair by creating the illusion of far more volume than you probably had when your hair was below your shoulders. Medium-length hair is usually cut to the shoulder or collarbone and can feature blunt ends, layers, curls, waves, and fringe — it’s one of the most versatile lengths around that works with every hair type. But just because we love this length doesn’t mean mistakes can’t happen at any length. 

Before you get your hair cut, keep these five medium hairstyle mistakes in mind — because they’re so easy to make. Hairstylist Justin Hickox shares tips on what you can do with your hair instead to look your absolute best. 

house unit img
Women Are Swapping Their Boring Water For This Ice Pop Electrolyte Mix!
hairstylist-cutting-layers-hair

Overly Layered Bottom

 


Layers are great for creating movement in your hair — when they are placed with purpose. But a ton of layering at the bottom of your hair can make it look thinner than it is and even stringy at the bottom. And then, the more your hair grows in between salon appointments, the stringier and less healthy your hair ends will look. 

 


A better way to wear medium-length hair is by finding a stylist who places layers only where you need them for volume and movement and then keeps the bottom shaped in more of a blunt fashion. This simple and subtle change can make your hair look and feel so much fuller. 

hairstylist-spraying-older-woman-hair

Cutting Layers Too Far Back 

 


Yet another layering tip: if your layers are cut too far back from your head, your haircut can look disjointed. The eye can fall in places you didn’t wish to emphasize and your hair can look thinner. 

 


The shortest layers in the front of your head should connect to the layers at the bottom in a harmonious fashion. Layers that appear choppier than that are fine if that’s the look you’re going for, but not if your goal is a more natural look that automatically feels and appears more voluminous. 

bangs

You’re Sporting Two Different Hair Cuts 

 


There’s a bob haircut and there’s a medium-length haircut, and never should the two be confused. The problem is: many stylists who have less training create two different haircuts on the same head — with super-short layers on top that a reminiscent of a bob, for example, and leftover length at the bottom that doesn’t seem to fit the same style. 

 


This look can be confusing to the eye and appear messy or unfinished. Ask your stylist to stick to one cut and commit — and beware of very short layers at the top that don’t seem to connect to the rest of your hair. 

blonde-hair-short-layers

Your Layers Are Too Short 

 


There’s a misconception among some stylists that layers in medium-length hair are supposed to be much shorter in order to create volume and movement. But the theme of “connection” applies here, as well. Layers should blend in with the hair so that they aren’t something one can readily point out as “short.” Shorter isn’t always better, nor does it create more body and lift. In fact, it can have the affect of making your hair look thinner than it is. 

woman-getting-haircut

Straight Across Bangs With No Connecting Layers 

 


Fringe can look amazing on any hairstyle, including medium-length hair. But if you are cutting bangs straight across with no connecting layers or face-framing layers, you are creating a square look that doesn’t enhance cheekbones and other areas of your face that you may want to highlight. A better look is bangs with soft layers on the sides that gently connect your fringe to your haircut. 

 


There’s no doubt that medium hairstyles are among the best options for women over 40. But find a stylist you trust who understands the power of layering — and how much is too much. 

Author:

Lisa Fogarty is a lifestyle writer and reporter based in New York who covers health, wellness, relationships, sex, beauty, and parenting.

Woman applying sunscreen for sun protection outdoors.
The viral Italian bob hair trend for summer 2026.
Nina Ubhi demonstrating concealer application on YouTube.
Six beauty habits causing skin inflammation unknowingly.
Older woman performing her skincare routine.
Sipping spearmint tea for relaxation and digestion.
Hair mistakes that may age you, according to stylists.
Anti-aging skincare advice from Arielle Lorre and Dr. Anthony Youn.
Best foundation types for mature skin to minimize wrinkles.
Butterfly haircut inspiration from Instagram by The Studio.
Fresh haircut styles for a polished look in 2026.
Pouring shampoo into hand for hair washing.
Everyday habits that could accelerate collagen breakdown.
Vibrant assortment of groceries from Shutterstock image.
Top summer fragrances and scents for 2026, recommended by editors.
Makeup tips from Nikol Johnson featured on YouTube.
Common skincare mistakes women over 40 make regarding fine lines (duplicate).
Hairstyles that enhance facial features and provide a subtle lift.
Pouring vitamin D drops into palm for daily health.
Hailey Bieber's haircuts designed to add volume to fine hair.
Woman applying sunscreen for sun protection outdoors.
The viral Italian bob hair trend for summer 2026.
Nina Ubhi demonstrating concealer application on YouTube.
Six beauty habits causing skin inflammation unknowingly.
Older woman performing her skincare routine.
Sipping spearmint tea for relaxation and digestion.
Hair mistakes that may age you, according to stylists.
Anti-aging skincare advice from Arielle Lorre and Dr. Anthony Youn.
Best foundation types for mature skin to minimize wrinkles.
Butterfly haircut inspiration from Instagram by The Studio.
Fresh haircut styles for a polished look in 2026.
Pouring shampoo into hand for hair washing.
Everyday habits that could accelerate collagen breakdown.
Vibrant assortment of groceries from Shutterstock image.
Top summer fragrances and scents for 2026, recommended by editors.

Beauty

Summer is my favorite season. If I could bottle up ...

Makeup tips from Nikol Johnson featured on YouTube.
Common skincare mistakes women over 40 make regarding fine lines (duplicate).
Hairstyles that enhance facial features and provide a subtle lift.
Pouring vitamin D drops into palm for daily health.
Hailey Bieber's haircuts designed to add volume to fine hair.