Skip to main content
Tired woman showing effects of lack of sleep on her face.
Creamy banana nice cream in a bowl with toppings.
Jennifer Lopez at 2025 American Music Awards in stylish outfit.

Celebrity

Jennifer Garner Makes Rare Comments About How Her 'Hard' Divorce From Ben Affleck Blocked Her Career: 'Such An Upheaval In Our Family'

June 4, 2026 by Abigail Connolly
shefinds | Celebrity
Featured image

Jennifer Garner has made some more rare comments about how her and Ben Affleck’s divorce impacted the lives of not only their kids, but her and her career, in a new magazine interview.

The actress tends to keep to herself when it comes to discussing her past and current romantic relationships, yet since her and the Batman star’s divorce was especially trendy, people are still asking her questions about how it changed their lives. In an interview with InStyle, Jennifer opened up about how the divorce caused an “upheaval” within their family, and how the healing process prevented her from working for a “long time.” Read more about what she had to say below.

house unit img
Women Are Swapping Their Boring Water For This Ice Pop Electrolyte Mix!
Image from SHEfinds

Jennifer Garner Gives New Comments On Her & Ben Affleck's Divorce

Pop culture enthusiasts were surprised and disappointed when it was announced that the two award-winning performers were splitting up and divorcing after ten years of marriage in 2015. After a divorce that wasn't finalized until 2018, not long before Ben reunited with ex Jennifer Lopez, they've kept their comments on the experience somewhat vague.

 

However, in a new feature interview with InStyle, the Once Upon A Farm founder decided to give a little more context into what the divorce did to her children, and, interestingly, her successful acting career. At that point, she had already starred in a number of esteemed films and series, from 13 Going On 30 to Alias. Though she's still successful, she revealed in the new interview that her and Ben's split caused an intense pause.

 

"When my kids were little, I worked so little, and then we had such an upheaval in our family, that I really hardly worked for a long time," she admitted.

Image from SHEfinds

Jennifer Says She Had To Be 'Radically Kind' To Herself Following The Divorce

In past interviews, the mom-of-three has mentioned some of the work she had to do to heal and grow following her divorce from the Good Will Hunting writer, noting in her latest interview that she had to be "kind" to herself throughout the entire process, focusing on herself just as much as she did on her children.

 

"You have to raise yourself at the same time," she told the above publication. "And just be so radically kind to yourself about how imperfect it is. And that it is just going to be imperfect. There's no such thing as balance. There's no such thing as doing it right. And when the big moments happen, you are okay, and that's on you to know and understand so your child feels your okayness."

 

In the meantime, though he had moved on and is allegedly still dealing with the fallout from his second divorce from the Kiss of the Spiderwoman actress, Ben has kept his comments on his first wife quite pleasant, saying they "work together well" in interviews and praising her co-parenting. However, due to her latest comments, it's not looking like there's going to be a romantic spark in their civil relationship anytime soon.

Author:

Editorial Assistant

Abigail is a journalist based in Brooklyn, New York. As an Editorial Assistant for SheFinds, she covers topics ranging from celebrity news and fashion to wellness. She has written for other publications, including Chip Chick, Bandsintown, BroadwayWorld, and more. When she isn't writing, Abigail loves spending time in the city with her friends, being a 'dog mom' to her Chihuahua, and singing along to some of her favorite music.

Kylie Jenner at the 2025 Met Gala showcasing elegant black tailoring.
Taylor Swift and Travis Kelce together at a public event.
Ivanka Trump and Jared Kushner attending a formal gathering.
Bad Bunny performing at the Grammy Awards ceremony.
Angelina Jolie receiving the Trophee Chopard Award at a gala.
Selena Gomez at the 3rd Annual Rare Impact Fund Benefit event.
Brad Pitt with Ines de Ramon at the F1 World Premiere.
Queen Camilla with Prince Harry and Meghan Markle at a royal event.
Travis Kelce and Taylor Swift spotted together at an event.
Barack and Michelle Obama with daughters Malia and Sasha.
Britney Spears at the 4th Annual Hollywood Beauty Awards ceremony.
Savannah Guthrie hosting the Today Show in a lively segment.
Beyoncé and Jay-Z attending a high-profile event together.
Reese Witherspoon at the premiere of "The Last Thing He Told Me."
Meghan Markle with Prince Harry and Prince William at a royal event.
Hillary Clinton at the opening night of "Suffs" on Broadway.
Hailey Bieber at the Women's Wear Daily Style Awards red carpet.
Kaia Gerber at the 41st Annual Film Independent Spirit Awards.
Barack Obama speaking at the Democratic National Convention.
Meghan Markle with Prince Harry and King Charles during a royal ceremony.
Kylie Jenner at the 2025 Met Gala showcasing elegant black tailoring.
Taylor Swift and Travis Kelce together at a public event.
Ivanka Trump and Jared Kushner attending a formal gathering.
Bad Bunny performing at the Grammy Awards ceremony.
Angelina Jolie receiving the Trophee Chopard Award at a gala.
Selena Gomez at the 3rd Annual Rare Impact Fund Benefit event.
Brad Pitt with Ines de Ramon at the F1 World Premiere.
Queen Camilla with Prince Harry and Meghan Markle at a royal event.
Travis Kelce and Taylor Swift spotted together at an event.
Barack and Michelle Obama with daughters Malia and Sasha.
Britney Spears at the 4th Annual Hollywood Beauty Awards ceremony.
Savannah Guthrie hosting the Today Show in a lively segment.
Beyoncé and Jay-Z attending a high-profile event together.
Reese Witherspoon at the premiere of "The Last Thing He Told Me."
Meghan Markle with Prince Harry and Prince William at a royal event.
Hillary Clinton at the opening night of "Suffs" on Broadway.
Hailey Bieber at the Women's Wear Daily Style Awards red carpet.
Kaia Gerber at the 41st Annual Film Independent Spirit Awards.
Barack Obama speaking at the Democratic National Convention.
Meghan Markle with Prince Harry and King Charles during a royal ceremony.