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Puffy, Dark Under-Eyes? A Board-Certified Derm Shares The Best Techniques To Try If Your Eyes Are 'Puffier Than A Pillow'

March 23, 2025 by Lisa Cupido
shefinds | Beauty
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If your under eyes are “puffier than a pillow,” there are a few techniques you can try to wake them up, reduce inflammation and that tired look we all know so well, and feel and look more refreshed. Believe it or not, most of these techniques don’t cost a lot of money — one is absolutely free.

One dermatologist took to TikTok refusing to “gatekeep” her best puffy under-eye hacks.

@dermguru

Puffy undereyes? Dont know her #dermguru #puffyeyes #puffyundereyes #undereyebags #caffeineeyecream #greenscreen

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These four techniques work brilliantly in the morning, when you wake up after not sleeping well or having had a very salty dinner that seems to have sapped your skin of moisture. Grab a cold spoon or a great eye cream (with one superstar ingredient you need to know about) and let’s get to de-puffing.

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1. Cold Spoon

 


The simplest and most affordable took you have in your kitchen right now that can help de-puff eyes is a spoon. Your spoon will naturally be cooling, but feel free to pop it in the fridge for a few minutes, too. Using light pressure, press the rounded side under your eyes and then move it in a circular motion back and forth for 1-2 minutes.

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2. Jade Roller

 


There is some debate about whether jade rollers can actually benefit your skin, but here’s one instance where they can make a difference: rolling over puffy under eyes can help calm the area, cool it down, and reduce swelling. Use light rolling motions and don’t press too hard.

eye-cream

3. Eye Cream Containing Caffeine

 


A hydrating eye cream that contains one key ingredient — caffeine — can go a long way toward relieving puffiness under your eyes. We love Mario Badescu Caffeine Eye Cream, which is oil-free, vegan, and also contains nourishing and hydrating jojoba oil.

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4. Green Tea Bags

 


Green tea contains anti-inflammatory properties and antioxidants. In addition to its caffeine content, which is great for de-puffing, it has tannins that tighten skin and a cooling effect to constrict blood vessels and reduce swelling. Steep the bags and then chill them. Leave the tea bags on for 10-15 minutes.

Author:

Lisa Fogarty is a lifestyle writer and reporter based in New York who covers health, wellness, relationships, sex, beauty, and parenting.

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Doctor examining a woman's scalp for hair health issues.
Woman applying makeup using an eyeshadow palette.
Woman enjoying a fresh summer watermelon salad.
Sarah Jessica Parker showcasing her stunning silver hair.
Hairdresser giving a client a stylish new haircut.
Beauty tools enhancing at-home spa-like routines.

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Vitamins and supplements neatly organized on a shelf.
Woman applying sunscreen for sun protection.
Woman checking UV index while applying sunscreen.
Getting a lob haircut at a trendy salon.
Best foundations for mature skin highlighted in article.
Importance of wearing sunscreen for skin health.
High-protein dip made with chicken and chickpeas.
Long hair being cut in a professional salon.
Colorful nails featuring brown, blue, and yellow designs.
Woman applying moisturizer to her cheek for hydration.
Woman enjoying a nutritious protein drink.
Washing hair in the shower for a fresh clean.
Eyeliner technique that may contribute to an aging look.
Bone broth in a cup beside a woman with firm skin.