Skip to main content
Kim Kardashian at Kering's Caring for Women Dinner
Kylie Jenner with Stormi and Timothée Chalamet on vacation
Madonna showcasing bold fashion at the Met Gala

Beauty

This Is Actually The Worst Thing You Can Be Doing For Chapped Lips, According To Dermatologists

January 28, 2021 by Hannah Kerns
shefinds | Beauty
Featured image

Dry lips are a common problem during the colder months, but that does not make them any less uncomfortable. Unfortunately, some of the things you might think of as solutions for this problem could actually make it worse.

For example, although you might be tempted to lather on more and more chapstick to compensate for chapped lips, you have to be wary of certain ingredients that are common in lip balms that could irritate your skin even more. Keep reading for more details.

 

 

house unit img
Women Are Swapping Their Boring Water For This Ice Pop Electrolyte Mix!
woman with chapped lips

Salicylic acid

Salicylic acid is one ingredient that you should keep an eye out for in your chapsticks and lip balms. 

 

Dr. Y Claire Chang, board-certified cosmetic dermatologist at Union Square Laser Dermatology, explained to HuffPost, "I recommend avoiding excessive use of lip balms with salicylic acid, which is an exfoliant that removes dead skin cells."

 

"Too frequent use of salicylic acid can cause irritation and further dry out the lips," Chang continued.

lip balms

Menthol

Other ingredients, like menthol and peppermint, can also be a problem for your chapped lips.

 

Dr. Joshua Zeichner, a board-certified dermatologist based in New York City, told Well + Good, "Menthol can lead to irritation of the skin with disruption of the skin barrier, as well as inflammation."

applying chapstick

Zeichner adds, "In the end this can lead to more dryness, creating a vicious cycle where you feel the need to apply more of the product. I personally recommend that my patients avoid menthol-containing products altogether."

chapped lips

READ MORE: 

 

The One Ingredient You Should Be Using For Dry Hair, Skin And Nails, According To A Dermatologist: Grapeseed Oil

 

Dermatologists Say This Ingredient Is The Key To Fighting Dry Skin All Winter Long: CBD

 

The 5 Lip Products You Seriously Need For Chapped Lips This Winter

Author:

Associate Editor

Hannah Kerns pitches and writes compelling stories for SheFinds' readers. When she isn't listening to podcasts or catching up on true crime, she covers the latest in beauty, health, fashion, and celebrity news. To reach Hannah, email hannah@shefinds.com.

The viral Italian bob hair trend for summer 2026.
Nina Ubhi demonstrating concealer application on YouTube.
Six beauty habits causing skin inflammation unknowingly.
Older woman performing her skincare routine.
Sipping spearmint tea for relaxation and digestion.
Hair mistakes that may age you, according to stylists.
Anti-aging skincare advice from Arielle Lorre and Dr. Anthony Youn.
Best foundation types for mature skin to minimize wrinkles.
Butterfly haircut inspiration from Instagram by The Studio.
Fresh haircut styles for a polished look in 2026.
Pouring shampoo into hand for hair washing.
Everyday habits that could accelerate collagen breakdown.
Celebrity event featuring a glamorous red carpet backdrop.
Top summer fragrances and scents for 2026, recommended by editors.
Makeup tips from Nikol Johnson featured on YouTube.
Common skincare mistakes women over 40 make regarding fine lines (duplicate).
Hairstyles that enhance facial features and provide a subtle lift.
Pouring vitamin D drops into palm for daily health.
Hailey Bieber's haircuts designed to add volume to fine hair.
Trendy chiffon nails featuring soft colors and delicate patterns by @iramshelton.
The viral Italian bob hair trend for summer 2026.
Nina Ubhi demonstrating concealer application on YouTube.
Six beauty habits causing skin inflammation unknowingly.
Older woman performing her skincare routine.
Sipping spearmint tea for relaxation and digestion.
Hair mistakes that may age you, according to stylists.
Anti-aging skincare advice from Arielle Lorre and Dr. Anthony Youn.
Best foundation types for mature skin to minimize wrinkles.
Butterfly haircut inspiration from Instagram by The Studio.
Fresh haircut styles for a polished look in 2026.
Pouring shampoo into hand for hair washing.
Everyday habits that could accelerate collagen breakdown.
Celebrity event featuring a glamorous red carpet backdrop.
Top summer fragrances and scents for 2026, recommended by editors.

Beauty

Summer is my favorite season. If I could bottle up ...

Makeup tips from Nikol Johnson featured on YouTube.
Common skincare mistakes women over 40 make regarding fine lines (duplicate).
Hairstyles that enhance facial features and provide a subtle lift.
Pouring vitamin D drops into palm for daily health.
Hailey Bieber's haircuts designed to add volume to fine hair.
Trendy chiffon nails featuring soft colors and delicate patterns by @iramshelton.