Incorporating a hot drink into your regular diet can be a great way to speed up weight loss. Specifically, having a caffeine boost first thing in the morning can be the key to keeping your metabolism running all day. Specifically, we wanted to share Emory University-trained physician and Amazon #1 Best Selling Author Dr. Anna Cabeca‘s Keto Coffee recipe.
Read on for her metabolism-boosting hot drink recipe!
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Keto Coffee Recipe Ingredients
-1 cup brewed coffee
-1 tablespoon coconut oil or MCT oil
-1 teaspoon unsalted organic ghee
Optional Ingredients
-1 egg yolk (optional) (leave out if vegan)
-1 teaspoon–1 tablespoon hydrolyzed gelatin or powdered collagen (which does not cause liquids to gel)
-1/4 teaspoon cinnamon and/or cardamom
-1–5 drops of stevia, monkfruit-based sweetener, or pure vanilla extract
Directions
- Place all ingredients in a blender; pulse until smooth.
- Pour into a mug, and enjoy.
This is a delicious coffee recipe that can give your metabolism the boost it needs to work effectively all day. Caffeine helps jumpstart your metabolism while the keto-friendly sweeteners help keep the hot drink healthy and minimizes unnecessary sugars. If you prefer tea, you can also substitute coffee for tea.
