What Your Go-To Exercise Says About You
May 25, 2016
We all have a favorite type of exercise–the one we go back to, even after trying something new. Your choice of workout definitely says something about your personality, but what exactly? Read on to find out!
A. If your favorite exercise is yoga or pilates…
You’re balanced and good at managing conflict. You take great care of yourself and the people around you. You do a great job of managing your stress and you’re in touch with your emotions. You love being able to help people understand themselves and others.
B. If your favorite exercise is cardio…
You’re focused and determined. You set ambitious goals for yourself and you know exactly how you plan to achieve them. You love starting new projects and being creative every day. You’re also great at multi-tasking and always have something fun going on.
C. If your favorite exercise is strength training…
You’re confident and very self assured. You know exactly what you want and you aren’t afraid to work for it. You’re very independent and best motivated by challenges. You’re an honest friend who’s always willing to tell the truth.