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Emily Ratajkowski recently opened up about her difficulties during quarantine. The 28-year-old, who is quarantining with husband Sebastian Bear-McClard, described staying at home as an “emotional and mental battle.”
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The model explained her personal challenges in Vogue's A Zoom of One's Own video series: "For me, it's more of an emotional and mental battle of keeping my spirits up and staying busy."
Ratajkowski has also spoke about being open to a more flexible schedule right now, saying, "Something to remember is: No rules. If one night you can't fall asleep, fine. If one afternoon you can't seem to stay awake, fine. Listen to your body and stop pressuring yourself. Please."
The Inamorata founder also explained how getting into a routine of doing little things for self care has helped her feel better: "A tip to staying sane is: showering and brushing your hair. Seriously, just do it. Maybe even put lotion on. You'll be amazed at how much little rituals of self-care can help lift your mood."
The model is planning on staying busy while in isolation by getting more involved in social justice. She explained, "I'm planning on doing a lot more in the social justice space because that's so important right now. But also, because Bernie [Sanders] dropped out, I also need some sort of hope… and advocating for people who don't have advocates in these situations feels good."
